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News & Articles By Amy Goodrich

03/25/2019 / By Amy Goodrich

Alcohol abuse leads to cancer, strokes, heart disease, brain damage

It’s no secret that excessive alcohol consumption can take a serious toll on your health. While we often associate alcohol abuse with car crashes and cirrhosis of the liver, these are not the only health risks posed by drinking too many alcoholic beverages. The previously held thought that a glass of red wine a day […]

03/12/2019 / By Amy Goodrich

Drink pomegranate juice to help reduce blood pressure

Pomegranates are among the healthiest fruits on earth. The ruby red, delicious, and nutrient-dense pomegranate arils are loaded with powerful polyphenols, a class of antioxidants that have an incredible impact on human health. Pomegranate juice is a sweet, antioxidant powerhouse that’s said to be better than red wine and green tea when it comes to […]

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