News & Articles By Jessica Dolores
06/08/2018 / By Jessica Dolores
Preventing heart disease is not just about reducing your salt intake, but increasing your dietary potassium as well
Heart patients know that reducing or eliminating sodium from meals is a great way to lower blood pressure and prevent heart disease. But not many of them are aware that potassium is the body’s strong ally in preventing heart and kidney problems. Research conducted by a study team from the University of Southern California revealed […]
03/22/2018 / By Jessica Dolores
Another benefit for nursing moms: Breastfeeding for at least 6 months provides protection against heart disease
Many scientific findings have become controversial because the findings are inconclusive or contradictory. The use of antibiotics is one. So is the effectiveness of substances that promise to make people look and feel young. However, no one can argue the scientific findings that breastfeeding is always the best. Nursing moms bounce back from childbirth faster […]
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