Artichoke
10/10/2018 / By Frances Bloomfield
Want to lower your bad cholesterol levels? Eat more artichokes
There’s no shortage of cholesterol-lowering foods; a quick search will bring up food items like oats, fatty fish, nuts, and soy. One food you won’t see listed too often is artichoke. Though not usually a part of any list of most heart-healthy foods, this humble vegetable is actually one of the best out there for […]
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