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Health and Wellness

08/02/2018 / By Frances Bloomfield

Avocados are one of the simplest and most satisfying ways to prevent degenerative disease

A degenerative disease is a condition wherein the structure or function of certain organs or tissues worsen over time. Heart disease, Type 2 diabetes, and arthritis are just a few examples of degenerative diseases. Fortunately, adhering to a healthy lifestyle greatly reduces the risk of developing many of the conditions that fall under this term. […]

05/14/2018 / By Ralph Flores

Eat just one small handful of pecans every day to dramatically improve your heart health

It’s not just an apple a day that keeps the doctor away – a study has shown that eating a handful of pecans daily can reduce the risk of cardiovascular disease (CVD) and Type 2 diabetes. The results of the study, which was published in Nutrients, found that having at least 1.5 ounces of pecans – equivalent to […]

04/24/2018 / By Frances Bloomfield

A simple trip to the dentist caused one man to have a life-threatening heart infection

What was supposed to be a routine dental check-up turned out to be the cause of a man’s near brush with death by way of infection. According to the case report, published in the New England of Journal of Medicine, a 27-year-old man in Vancouver, Canada, went to the emergency complaining of a lump on […]

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