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herbal remedies

10/16/2018 / By Edsel Cook

Exercising too hard? Prevent heart damage with ginseng and red sage

Hard exercise is rough on the muscles, even if you’ve prepared for it ahead of time. A sudden bout of eccentric exertion can cause arterial stiffening for days on end. However, the results of a Taiwanese study indicate that you can speed up your recovery from vascular stiffening by taking ginseng and red sage as herbal […]

08/02/2018 / By Edsel Cook

Not so common after all: Extracts from the dandelion can protect your blood vessels

It’s a good thing the dandelion (Taraxacum officinale) is such a common herb – or weed, for those who own ornamental gardens. A Korean study reported that extracts from the traditional medicinal herb can protect blood vessels from the inflammation caused by atherosclerosis. Inflammation is considered to be a significant contributor to different kinds of […]

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