nuts
10/25/2018 / By Michelle Simmons
The lipid-lowering effect of almonds
Regular consumption of almonds can help improve lipid profiles and body composition of healthy young adults, according to a study published in the Journal of Medicinal Food. In the study, researchers from Sookmyung Women’s University and ICAN Nutrition Education and Research in Seoul, South Korea examined the effects of daily almond consumption on lipid profiles […]
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