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omega-3 fatty acids

10/02/2018 / By Vicki Batts

More compelling evidence that omega-3s decrease the risk of heart disease

Scientists continue to study omega-3s, and the health benefits of these fatty acids never seem to disappoint. Recent research has shown that regular consumption of omega-3s can help reduce your risk of heart disease. Past research has shown that people who consume fish are at a lower risk of having cardiovascular issues, but whether these […]

09/07/2018 / By RJ Jhonson

Researchers discover that certain invertebrates are able to produce their own omega-3 fatty acids

In the near future, you could be taking your omega-3 fatty acids from marine invertebrates. This is after a promising discovery that the heart-friendly, “good” fat can be found not just in fish and photosynthetic microorganisms, but also in a wide range of marine animals. Dr. Oscar Monroig, a lecturer at the University of Stirling […]

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