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07/22/2018 / By Isabelle Z.

Caffeine may be good for your heart, study finds

It turns out that drinking caffeine does a lot more than just help you stay awake; studies show that it can also help keep your heart healthy. A new study out of Germany is just the latest in a growing pile of evidence demonstrating the health benefits of drinking coffee. After feeding mice doses of […]

07/05/2018 / By RJ Jhonson

Add these 9 immune-boosting foods to your diet today to prevent a stroke

A jarring statistic says up to five million people die of stroke every year. The disease causes around 10 percent of total deaths, clearly putting it among the leading causes of mortality today. Stroke is largely considered a lifestyle disease, which means you can take certain steps to prevent it or reduce your risk of […]

06/11/2018 / By Edsel Cook

Coffee and tea can keep your heart healthy…but only if you drink in moderation

If you happen to have irregular heartbeats, chances are your healthcare provider will tell you to skip caffeinated drinks. But a new review by Australian researchers suggested that these drinks are safe for people with abnormal heart rhythms. Coffee and tea can even lower the prevalence of arrhythmia, according to an article on Medical Xpress. […]

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