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therapies

10/29/2018 / By RJ Jhonson

Acupuncture can prevent and treat hypertension in middle-aged people

Adding to its wide range of health benefits, a recent study found that acupuncture can help prevent and even treat hypertension or high blood pressure in middle-aged individuals. Acupuncture has been around for millennia and although its practitioners and followers have consistently sworn by its ability to treat a wide variety of health issues, it was […]

10/06/2018 / By Rhonda Johansson

Pins and needles: How acupuncture can help soothe an irregular heartbeat

Cardiac arrhythmia describes an irregular heartbeat caused by an interruption of electrical impulses in heart function. This group of conditions can be further broken down into bradycardia (slow heartbeat), tachycardia (fast heartbeat), flutter or fibrillation (irregular heartbeat), or premature contraction (early heartbeat). While most types of heart arrhythmia are relatively harmless (caused by a sudden […]

08/15/2018 / By Michelle Simmons

Sweat it off! Sauna bathing has powerful cardiovascular benefits

Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from the University […]

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